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Q is for Quandary

April 19, 2012

Q is for Quandary

What do you do when in a Quandary?

Do you panic?

Feel defeated?

Beat yourself up? For not knowing what to do?

Perplexity is life in motion.

Trust

That what feels like a quandary

is just a temporary rest

along the way

perhaps a pause

to sit in the Quiet

to see what comes next

in decision making

Trust

It is all good

dilemma diverted

 Q post DONE

P is for Passion

April 18, 2012

P is for Passion

In Poetry

I find a place

To express my passion

My heart

My voice

My sometimes silent self

My rumblings and ramblings

My Eruptions

A Place to Play

On Paper

O Is for Ottawa

April 17, 2012

O is for Ottawa

Ontario Canada

My home town

The capital of Canada

Host for Canada Birthday Party July 01 every year

Rideau Canal Skate way in winter

Tulip Festival

Winterlude

Ottawa Convention Centre

ooooooooooooo so much to LOVE

 

 

 

 

 

 

 

 

 

 

 

 

 

N is for NO

April 16, 2012

N is for No

A simple enough word

Yet, one we are sometimes

often

challenged to utter

Where do you say yes, when you mean NO?

For every NO you utter there is a YES at the other end

No and Yes are pretty black and white

Remember to jump into your decisions with conviction and energy

powerfully expressing the energy of the word and your intention

where do you draw your line in the sand?

Do you agree with me Yes, or No?

M is for Mist

April 14, 2012

Mists of Conflict

Obscuring my Vision is the mist

the Mists of Conflict

they do descend
now and then

they Hang Heavy
they are Damp
They Obscure my vision

in them
feeling lost
scared
Fumbling in my FEAR

I want them to Burn

Burn
Burn OFF

Rise up and dissipate

Leaving below what once was above
Then the separation of above and below will no longer exist

I follow the puffs of moisture
as they dissipate and wet the ground.

Just as my tears of sadness
In the midst of conflict

we rise up again to be one
with one another
in the clearing
as the fog rises

L is for Lunge

April 13, 2012

I was asked to do Lunges this week

and it was brutally difficult

what was I expecting when i joined Boot Camp Bootie?

Lessons learned

Lunges are extremely difficult and at the same time good for you

hmmmm

where else can we get leverage and advancement with what stands in our way?

And week two was way easier

so step out (literally or figurativley)

up your game

and suddenly you are at a whole new level

of fitness

or fun

or letter writing

or leaving behind old ideas of where your levels are

K is for Kiss

April 12, 2012

K is for Kiss

My ass

Today

Nothing more

Need BE

Said

J is for Judge

April 10, 2012

J is for judge.

Another term for judge is inner critic.

Our judge and jury that live inside our heads can be brutal.

Often it is a not nice voice

Mean

Not helpful

and down right nasty

Notice your inner dialogue

And if it is not kind

Be kind

Caring

Loving

Jettison the Judge

I is for I

April 9, 2012

 

I Love ME

I love I

I love YOU

Loving ME

I love when we make love that

I can be so lost
(yet ever more found)
how you have come to know me
come to know
come to know

In those moments

I loose the sense of where you begin or I end

I love feeling intertwined connected
yet knowing I am separate and apart

AND

a part

of you
of me

US

what an exquisite fusion

all starting with I

H is for Hope

April 8, 2012

H is for Hope

Happy Easter Sunday

This holiday brings Hope

The idea of renewal
Spring opening

beginning again

Letting go of the past, old, what was

Die off

Come back again
regenerate

it really is the cycle of life

In every moment.

We can live in Hope
and know that it is all a practice

Witness each other

Hope

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